Myron Smith 500m SkiErg
500
Meters
2:37.4
Time
2:37.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 87 |
March 23, 2016 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 500 | 2:37.4 | 90 | 608 | 21 | 111 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 19 | 94 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 18 | 103 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 21 | 112 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 22 | 120 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.