Myron Smith 16:15 SkiErg
3,023
Meters
16:15.3
Time
2:41.3
Pace
144
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 85 |
March 13, 2016 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.3 | 3,023 | 2:41.3 | 83 | 586 | 20 | 119 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 18 | 111 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 19 | 113 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 124 |
| 16:15.3 | 245 | 2:33.6 | 96 | 631 | 22 | 128 |
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Workout Graph
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