Myron Smith 36:26 row
7,519
Meters
36:26.2
Time
2:25.3
Pace
414
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 121 |
February 21, 2016 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.2 | 7,519 | 2:25.3 | 114 | 692 | 19 | 119 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 679 | 18 | 113 |
| 24:00.0 | 2,472 | 2:25.6 | 113 | 690 | 18 | 117 |
| 36:00.0 | 2,506 | 2:23.6 | 118 | 706 | 19 | 124 |
| 36:26.2 | 93 | 2:20.8 | 125 | 730 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.