Myron Smith 5:26 row
1,018
Meters
5:26.5
Time
2:40.3
Pace
48
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 122 |
February 17, 2016 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,018 | 2:40.3 | 85 | 592 | 19 | 117 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 23 | 116 |
| 5:26.5 | 93 | 2:22.4 | 121 | 716 | 16 | 119 |
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Workout Graph
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