Myron Smith 10:13 row
2,018
Meters
10:13.0
Time
2:31.8
Pace
107
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 14 |
| Stroke Count | 165 |
| Drag Factor | 121 |
February 15, 2016 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,018 | 2:31.8 | 100 | 643 | 14 | 109 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 16 | 99 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 114 |
| 10:13.0 | 38 | 2:51.0 | 70 | 540 | 10 | 114 |
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Workout Graph
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