Myron Smith 6:06 row
1,085
Meters
6:06.5
Time
2:48.8
Pace
44
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 122 |
February 14, 2016 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,085 | 2:48.8 | 73 | 550 | 20 | 117 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 23 | 115 |
| 6:06.5 | 223 | 2:29.1 | 106 | 663 | 17 | 119 |
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Workout Graph
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