Myron Smith 6:08 row
1,082
Meters
6:08.1
Time
2:50.1
Pace
44
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 122 |
February 12, 2016 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,082 | 2:50.1 | 71 | 544 | 19 | 107 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 22 | 106 |
| 6:08.1 | 220 | 2:34.7 | 94 | 624 | 16 | 109 |
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Workout Graph
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