Myron Smith 6:08 row
1,051
Meters
6:08.7
Time
2:55.4
Pace
42
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 121 |
February 10, 2016 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,051 | 2:55.4 | 65 | 523 | 19 | 113 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 22 | 113 |
| 6:08.7 | 219 | 2:36.8 | 91 | 612 | 16 | 114 |
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Workout Graph
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