Myron Smith 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
59
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 121 |
February 10, 2016 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 23 | 135 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 20 | 128 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.