Myron Smith 1000m SkiErg
1,000
Meters
5:07.5
Time
2:33.7
Pace
52
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 84 |
November 19, 2015 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 21 | 124 |
| 1:25.8 | 250 | 2:51.6 | 69 | 538 | 17 | 108 |
| 1:18.8 | 500 | 2:37.6 | 89 | 607 | 19 | 120 |
| 1:12.8 | 750 | 2:25.6 | 113 | 690 | 24 | 131 |
| 1:10.2 | 1,000 | 2:20.4 | 126 | 735 | 27 | 138 |
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Workout Graph
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