Myron Smith 1000m SkiErg
1,000
Meters
5:11.4
Time
2:35.7
Pace
52
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 84 |
November 19, 2015 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,000 | 2:35.7 | 93 | 619 | 21 | 117 |
| 1:26.1 | 250 | 2:52.2 | 69 | 535 | 17 | 101 |
| 1:20.3 | 500 | 2:40.6 | 84 | 590 | 18 | 112 |
| 1:15.6 | 750 | 2:31.2 | 101 | 648 | 22 | 123 |
| 1:09.5 | 1,000 | 2:19.0 | 130 | 748 | 27 | 135 |
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Workout Graph
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