Myron Smith 1000m SkiErg
1,000
Meters
5:52.9
Time
2:56.4
Pace
49
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 56 |
| Stroke Count | 333 |
| Drag Factor | 84 |
November 19, 2015 20:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.9 | 1,000 | 2:56.4 | 64 | 519 | 56 | 111 |
| 1:35.7 | 250 | 3:11.4 | 50 | 471 | 60 | 103 |
| 1:29.7 | 500 | 2:59.4 | 61 | 508 | 66 | 110 |
| 1:25.0 | 750 | 2:50.0 | 71 | 545 | 45 | 114 |
| 1:22.5 | 1,000 | 2:45.0 | 78 | 568 | 55 | 120 |
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Workout Graph
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