0:52.5 row on February 07, 2012

Myron Smith 0:52.5 row

250

Meters

0:52.5

Time

1:45.0

Pace

Calories

Average Watts	302
Calories Per Hour	1340

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1000 - 500 - 250 - 250 Intervals with rest between