3:58.1 row on January 29, 2012

Myron Smith 3:58.1 row

1,000

Meters

3:58.1

Time

1:59.0

Pace

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 1000 meter rows with 4 minutes rest between - 3 of 5