2:00.0 row on January 26, 2012

Myron Smith 2:00.0 row

521

Meters

2:00.0

Time

1:55.1

Pace

Calories

Average Watts	229
Calories Per Hour	1088

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1-2-3-4-3-2-1 minute intervals with similar rest between