2:00.0 row on January 26, 2012

Myron Smith 2:00.0 row

509

Meters

2:00.0

Time

1:57.8

Pace

Calories

Average Watts	214
Calories Per Hour	1035

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1-2-3-4-3-2-1 minute intervals with similar rest between