6:00.0 row on January 20, 2012

Myron Smith 6:00.0 row

1,470

Meters

6:00.0

Time

2:02.4

Pace

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 minute intervals with 3-2-1 min SSM