Myron Smith 1:57.7 row

500

Meters

1:57.7

Time

1:57.7

Pace

34

Calories

Average Watts215
Calories Per Hour1038

January 11, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

6 x 500 meters - Interval 3 with 2 minute rest