1:57.5 row on January 11, 2012

Myron Smith 1:57.5 row

500

Meters

1:57.5

Time

1:57.5

Pace

Calories

Average Watts	216
Calories Per Hour	1042

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

6 x 500 meters - Interval 2 with 2 minute rest