12:16.8 row on January 07, 2012

Myron Smith 12:16.8 row

2,768

Meters

12:16.8

Time

2:13.0

Pace

166

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup row for 2000 meter trial