3:58.3 row on January 02, 2012

Myron Smith 3:58.3 row

1,000

Meters

3:58.3

Time

1:59.1

Pace

Calories

Average Watts	207
Calories Per Hour	1012

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 1000 5th interval with 4 minute rest btween