10:00.0 row on December 28, 2011

Myron Smith 10:00.0 row

2,395

Meters

10:00.0

Time

2:05.2

Pace

152

Calories

Average Watts	178
Calories Per Hour	912

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 10 minute - 1st segment