10:47.0 row on November 26, 2011

Myron Smith 10:47.0 row

2,500

Meters

10:47.0

Time

2:09.4

Pace

154

Calories

Average Watts	162
Calories Per Hour	855

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 500 with 1 minute rest between