15:01.3 row on September 11, 2011

Myron Smith 15:01.3 row

3,511

Meters

15:01.3

Time

2:08.3

Pace

218

Calories

Average Watts	166
Calories Per Hour	869

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 after 30 min Cybex ArcTrainer and Abs