Myron Smith 20:58.5 row

5,000

Meters

20:58.5

Time

2:05.8

Pace

316

Calories

Average Watts176
Calories Per Hour904

August 30, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Pyramid fo 250-500-750-1000-1000-750-500-250