21:24.0 row on September 05, 2011

Myron Smith 21:24.0 row

5,007

Meters

21:24.0

Time

2:08.2

Pace

311

Calories

Average Watts	166
Calories Per Hour	871

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Level 6 - Did 10 minutes on Cybex Arc Trainer after. Labor Day