14:59.6 row on July 20, 2011

Myron Smith 14:59.6 row

3,500

Meters

14:59.6

Time

2:08.5

Pace

217

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 b4 Weights with Stability Ball