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Myron Smith 8:12.1 row

2,000

Meters

8:12.1

Time

2:03.0

Pace

129

Calories

Average Watts188
Calories Per Hour946

July 18, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 x 500's with 1 minute non row rest between. Time is for rowing only.