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Myron Smith 21:21.8 row

5,000

Meters

21:21.8

Time

2:08.1

Pace

310

Calories

Average Watts166
Calories Per Hour871

July 25, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 b4 Weights with Stability Ball