Myron Smith 43:44.7 row

10,000

Meters

43:44.7

Time

2:11.2

Pace

607

Calories

Average Watts155
Calories Per Hour832

July 10, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Non Stop Row Day Only