15:00.0 row on June 28, 2011

Myron Smith 15:00.0 row

3,460

Meters

15:00.0

Time

2:10.0

Pace

212

Calories

Average Watts	159
Calories Per Hour	847

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 after 30 minute recumbent bike ride