Myron Smith 21:30.1 row

5,000

Meters

21:30.1

Time

2:09.0

Pace

308

Calories

Average Watts163
Calories Per Hour860

June 27, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 - Did 15 minutes on Arc Trainer after