21:41.6 row on June 21, 2011

Myron Smith 21:41.6 row

5,007

Meters

21:41.6

Time

2:09.9

Pace

307

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 before weights on stability ball