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Myron Smith 21:43.5 row

5,000

Meters

21:43.5

Time

2:10.3

Pace

305

Calories

Average Watts158
Calories Per Hour843

April 22, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 5 - Birthday Row b4 Weights with Stability Ball