22:30.1 row on April 15, 2011

Myron Smith 22:30.1 row

5,011

Meters

22:30.1

Time

2:14.7

Pace

297

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 5 Row Day Only - Lack of good sleep last two nights