4:04.1 row on April 08, 2011

Myron Smith 4:04.1 row

1,000

Meters

4:04.1

Time

2:02.0

Pace

Calories

Average Watts	193
Calories Per Hour	962

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Level 6 b4 abs and upperbody