21:27.7 row on March 30, 2011

Myron Smith 21:27.7 row

5,011

Meters

21:27.7

Time

2:08.4

Pace

310

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 b4 abs and pushups