Myron Smith 21:39.2 row

5,004

Meters

21:39.2

Time

2:09.8

Pace

307

Calories

Average Watts160
Calories Per Hour850

March 18, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 b4 Assisted Pull Ups and Dips