21:44.7 row on January 31, 2011

Myron Smith 21:44.7 row

5,000

Meters

21:44.7

Time

2:10.4

Pace

305

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 after abs work