21:53.3 row on January 31, 2011

Myron Smith 21:53.3 row

5,007

Meters

21:53.3

Time

2:11.1

Pace

304

Calories

Average Watts	155
Calories Per Hour	834

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 b4 abs work