14:56.2 row on January 15, 2011

Myron Smith 14:56.2 row

3,505

Meters

14:56.2

Time

2:07.8

Pace

218

Calories

Average Watts	167
Calories Per Hour	876

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 b4 Weights with Stability Ball