30:52.1 row on January 09, 2011

Myron Smith 30:52.1 row

7,005

Meters

30:52.1

Time

2:12.1

Pace

422

Calories

Average Watts	151
Calories Per Hour	821

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 b4 Abs Work