21:57.2 row on December 30, 2010

Myron Smith 21:57.2 row

5,004

Meters

21:57.2

Time

2:11.6

Pace

303

Calories

Average Watts	154
Calories Per Hour	828

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 B4 Abs and Some Wts