Myron Smith 43:13.9 row

10,000

Meters

43:13.9

Time

2:09.6

Pace

614

Calories

Average Watts160
Calories Per Hour852

October 16, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Level 6 Non-Stop Row Day Only