16:54.2 row on October 15, 2010

Myron Smith 16:54.2 row

4,003

Meters

16:54.2

Time

2:06.6

Pace

251

Calories

Average Watts	172
Calories Per Hour	892

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Quick Row and Stretch