21:21.5 row on September 29, 2010

Myron Smith 21:21.5 row

5,005

Meters

21:21.5

Time

2:08.0

Pace

311

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 B4 Stability Ball Weight Work