30:00.0 row on September 06, 2010

Myron Smith 30:00.0 row

7,027

Meters

30:00.0

Time

2:08.0

Pace

437

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 b4 Abs Work