45:03.6 row on July 27, 2010

Myron Smith 45:03.6 row

10,200

Meters

45:03.6

Time

2:12.5

Pace

614

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 b4 Leg Work - The PM3 monitor was not working so this is a best guess.