Myron Smith 30:27.9 row

7,005

Meters

30:27.9

Time

2:10.4

Pace

428

Calories

Average Watts158
Calories Per Hour842

July 25, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 8 b4 Abs and Pushups