Myron Smith 43:50.7 row

10,009

Meters

43:50.7

Time

2:11.4

Pace

607

Calories

Average Watts154
Calories Per Hour830

July 22, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 7 Non Stop b4 Assisted Pullups and Dips